What is Thai Foot Massage?

How Thai Foot Massage is different from Reflexology The main difference is the importance of massage within the treatment. Thai Foot Massage is more about using massage to encourage the flow of energy, a special stick is also used to stimulate the reflex points on the feet.  Thai foot massage includes massage on the lower legs up to the knee. If you are on your feet all day and suffer with aching legs and/or feet, Thai Foot Massage is a great option.  It works all the muscles and joints of the lower legs, leaving you feeling like you are floating on air. Benefits of Thai Foot Massage Thai foot massage provides healthy blood circulation, it energizes you and relaxes you at the same time. Clients report relief from stress, plantar fasciitis, high blood pressure, [...]

What is Thai Foot Massage?2022-04-01T09:32:48+00:00

Reflexology for a good night’s sleep

Many people experience sleep issues for a number of different reasons. We need sleep to function – both physically and mentally. Sleep regulates your mood, improves your memory and it also maintains health, weight and energy levels. Many of us have suffered from sleep disorders at some point in our lives, it is a common problem. Lack of sleep or lack of good quality sleep can interfere with the daily life and health of an individual because of its effects on energy levels, emotional balance and general health. As a Reflexologist I work on the individual systems that may be causing your body issues. Then I focus on the nervous system as this will help induce relaxation and slow the body’s reactions to anything that may be causing it to be stressed and [...]

Reflexology for a good night’s sleep2022-04-01T09:32:48+00:00

Reflexology for Palliative Care

Reflexology for Palliative Care There are many different ways that Reflexology can help people. Whether it’s for stress relief, insomnia, fertility, during pregnancy or for general well-being.   Recently I was providing Reflexology for Palliative Care, the person had cancer and was also my father. When somebody receives a diagnosis of a life threatening illness, understandably, it is a massive shock and the emotional and physical trauma is huge. The individual has to cope with a rapid physical decline and the gruelling process of treatment for cancer - radiotherapy, chemotherapy, medication, which frequently causes negative physical reactions such as loss of hair, loss of appetite and sickness. Reflexology can help them both emotionally and physically to overcome this shock, to aid symptom relief and boost overall well-being.  It gives them a sense of taking [...]

Reflexology for Palliative Care2022-04-01T09:32:49+00:00

ABOUT ME

Fully qualified reflexologist with a passion for women’s health

Registered Reflexologist, Massage Therapist, Facialist and Reiki Master. I have also completed courses in Crystal Healing, Understanding the Chakras and Psychic Development & Awareness and The Shaman’s Journey.