What Massage Therapy Can Do For You

So many studies have shown massage therapy to be an effective treatment for reducing stress levels as well as pain and muscle tension. Stimulating the soft tissues of the body will release toxins. This, in turn, will loosen muscles, which will allow the body to achieve its full capacity of movement. Muscular aches and pains are the most common reasons that drive people to seek massage therapy. Here are some of the known remedies it provides. BACK & NECK PAIN Much evidence proves that massage helps treat chronic, uncomplicated back pain. Massage therapy accompanied by proper exercise is also more effective than massage alone. In the same way, much evidence also proves manual therapy can help clients with neck pain. HEADACHES & MIGRAINES Tension-type headaches and those related to neck pain appear to [...]

What Massage Therapy Can Do For You2022-04-01T09:32:48+00:00

What is Thai Foot Massage?

How Thai Foot Massage is different from Reflexology The main difference is the importance of massage within the treatment. Thai Foot Massage is more about using massage to encourage the flow of energy, a special stick is also used to stimulate the reflex points on the feet.  Thai foot massage includes massage on the lower legs up to the knee. If you are on your feet all day and suffer with aching legs and/or feet, Thai Foot Massage is a great option.  It works all the muscles and joints of the lower legs, leaving you feeling like you are floating on air. Benefits of Thai Foot Massage Thai foot massage provides healthy blood circulation, it energizes you and relaxes you at the same time. Clients report relief from stress, plantar fasciitis, high blood pressure, [...]

What is Thai Foot Massage?2022-04-01T09:32:48+00:00

ABOUT ME

Fully qualified reflexologist with a passion for women’s health

Registered Reflexologist, Massage Therapist, Facialist and Reiki Master. I have also completed courses in Crystal Healing, Understanding the Chakras and Psychic Development & Awareness and The Shaman’s Journey.