What Massage Therapy Can Do For You
So many studies have shown massage therapy to be an effective treatment for reducing stress levels as well as pain and muscle tension. Stimulating the soft tissues of the body will release toxins. This, in turn, will loosen muscles, which will allow the body to achieve its full capacity of movement. Muscular aches and pains are the most common reasons that drive people to seek massage therapy. Here are some of the known remedies it provides. BACK & NECK PAIN Much evidence proves that massage helps treat chronic, uncomplicated back pain. Massage therapy accompanied by proper exercise is also more effective than massage alone. In the same way, much evidence also proves manual therapy can help clients with neck pain. HEADACHES & MIGRAINES Tension-type headaches and those related to neck pain appear to [...]
